Oven-Roasted Tarakihi with Lemons & Herbs

Ingredients

Serves 2
Ingredients:

  • 2 Tarakihi fillets

  • Salt & pepper

  • 1 tbsp olive oil

  • 1 lemon, sliced

  • 1 tsp fresh or dried herbs (thyme, parsley, oregano)

  • Optional: a few cherry tomatoes or sliced onion

Why we #EffingLove it: Tarakihi is prized for its moist, tender flesh and subtle, sweet flavour. A classic Kiwi favourite, it’s approachable for anyone ready to try something new but still crave familiar comfort.

Tips: Its delicate flesh cooks quickly — don’t overdo it. Perfect for weeknight dinners that feel fancy without the fuss.

Directions

Instructions:

  1. Preheat oven to 400°F (200°C).

  2. Place fillets on a lined baking tray, season with salt, pepper, and olive oil.

  3. Top with lemon slices and herbs. Optional: scatter cherry tomatoes or onion slices.

  4. Roast 12–15 min until cooked through and flaky.

  5. Serve with roasted potatoes or simple grains.

Products Used In This Recipe